Your day with us will actually begin at least two weeks before your appointment. We will ask that you complete a rather extensive health history and lifestyle assessment. This assessment can be mailed to you, you may download it here (Microsoft Word .doc file), or simply complete it online by clicking here. Either way, please also click here to view, print, and complete the New Client Documents packet, and bring it with you to your CHART day.
Additionally, we will arrange to have your blood drawn (in your home or office) for extensive laboratory analysis. This lead-time will assure that we are fully prepared for your individualized visit.
On the day of your appointment you will arrive at 9:00 AM, dressed in exercise clothes and shoes. During the course of your day, you will receive your CHART (Comprehensive Health Assessment, Recommendations, and Treatment), which includes:
1. A one-on-one review of your health history, lifestyle assessment, and laboratory results
2. A physical examination (please note that women will need to have had a recent mammogram and pelvic exam)
3. A Behaviorial Change Strategies Session
4. Nutritional Education
5. Pure Tone Audiometric Testing (hearing)
6. Neurocognitive Assessment
7. Pulmonary Function Testing
8. Full Body Lunar Bone Density Testing (see picture, below-right)
9. Whole Body Composition Assessment (body fat and lean muscle mass)
10. Flexibility/Mobility/Strength Testing
11. Optional Microdermabrasion Session
12. Optional full-body massage with our Licensed Massage Therapist, Jeff Alger (LPN, LMT) at no extra cost!
Our goal is for you to leave at the end of the day with a complete, comprehensive plan that you can easily follow to begin the process of improving your health. As we are acutely aware that such change does not occur overnight, we will continue to work with you on an ongoing basis, fine tuning your plan to help you achieve success (through membership in our 
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